I’m a childbirth educator and life coach.
I teach HypnoBirthing: the Mongan Method to expectant couples in Omaha. A HypnoBirthing course meets for 2½ hours over five consecutive Saturday mornings.
Visit my HypnoBirthing page for complete information, including up-to-date course schedules and how to register.
I also offer two brief, introductory, self-paced, video-based courses for expectant parents at Udemy.com. Visit my Digital Courses page for links.
I offer group- and one-on-one coaching in person and virtually.
Nest is my group-coaching program for postpartum preparation and support. It’s offered to mothers in their third trimester in five consecutive, live, weekly classes of 1½ hours each. Choose in-person or virtual meetings:
- In-person groups meet in Omaha on Wednesday evenings.
- Virtual groups meet on the Zoom videoconferencing platform; meeting times are variable, depending on participant locations/time zones.
Visit my Nest page for complete information, including up-to-date course schedules and how to register.
One-on-one coaching is offered over the phone to mothers who want help with change.
Visit my Mother Than Just a Mother page for more information, including how to schedule your complimentary initial consultation.
SEMINARS AND TALKS
If your organization serves new and expectant parents, or if your playgroup could use some inspiration and tools, schedule a seminar with me.
Visit my Events page for more information.
If you’re intrigued but unsure, e-mail me. We can work something out that precisely suits your needs.
HypnoBirthing®: The Mongan Method for Easier, Safer, More Comfortable Childbirth Did you know birth doesn’t have to be painful? That was the claim that got my attention 15 years ago. I was pregnant with my first child, my daughter, waiting for an appointment with my midwife and perusing flyers on the practice bulletin board. […]
Ease into postpartum with support and joy Why did you want to be a mother? What are you dreaming of? Lots of us imagine the sweet weight and intoxicating smell of holding the newborn close, the joy of the first smile, raspberries on the belly and bright peals of laughter filling the room. Maybe you’re […]
One-on-One, Individualized Coaching for Mothers You love being a mother. And there’s work you want to do in the world, and relationships you want to nurture. If you find yourself feeling stuck between motherhood and your other desires – stalled in your work life, resentful at home, and unsatisfied with both – one-on-one coaching can […]
Seminars, Talks, and Events I help women find ease and joy in motherhood. If your organization serves new and expectant parents, or if your playgroup could use some inspiration and tools, schedule a seminar with me. “Sitting in on Allison’s classes and hospital workshops were the highlights of my doula training. She is a captivating […]
These video-based, self-paced, online courses will get you off to a great start in your birth and postpartum planning. Short, to the point, super informative and fun to watch and do, these can be completed from any device in under 2 hours.